Reviews
1 October 2019

Red and Processed Meat Consumption and Risk for All-Cause Mortality and Cardiometabolic Outcomes: A Systematic Review and Meta-analysis of Cohort StudiesFREE

This article has been corrected.
VIEW CORRECTION
Publication: Annals of Internal Medicine
Volume 171, Number 10

Abstract

This article has been corrected. The original version (PDF) is appended to this article as a Supplement.

Background:

Dietary guidelines generally recommend limiting intake of red and processed meat. However, the quality of evidence implicating red and processed meat in adverse health outcomes remains unclear.

Purpose:

To evaluate the association between red and processed meat consumption and all-cause mortality, cardiometabolic outcomes, quality of life, and satisfaction with diet among adults.

Data Sources:

EMBASE (Elsevier), Cochrane Central Register of Controlled Trials (Wiley), Web of Science (Clarivate Analytics), CINAHL (EBSCO), and ProQuest from inception until July 2018 and MEDLINE from inception until April 2019, without language restrictions, as well as bibliographies of relevant articles.

Study Selection:

Cohort studies with at least 1000 participants that reported an association between unprocessed red or processed meat intake and outcomes of interest.

Data Extraction:

Teams of 2 reviewers independently extracted data and assessed risk of bias. One investigator assessed certainty of evidence, and the senior investigator confirmed the assessments.

Data Synthesis:

Of 61 articles reporting on 55 cohorts with more than 4 million participants, none addressed quality of life or satisfaction with diet. Low-certainty evidence was found that a reduction in unprocessed red meat intake of 3 servings per week is associated with a very small reduction in risk for cardiovascular mortality, stroke, myocardial infarction (MI), and type 2 diabetes. Likewise, low-certainty evidence was found that a reduction in processed meat intake of 3 servings per week is associated with a very small decrease in risk for all-cause mortality, cardiovascular mortality, stroke, MI, and type 2 diabetes.

Limitation:

Inadequate adjustment for known confounders, residual confounding due to observational design, and recall bias associated with dietary measurement.

Conclusion:

The magnitude of association between red and processed meat consumption and all-cause mortality and adverse cardiometabolic outcomes is very small, and the evidence is of low certainty.

Primary Funding Source:

None. (PROSPERO: CRD42017074074)
Growing evidence shows an increased risk for cardiometabolic disease associated with the consumption of red and processed meat. Although previous systematic reviews reported positive associations between red meat intake and all-cause mortality (1), cardiovascular mortality (2), and stroke (3) and between processed meat consumption and all-cause mortality (1, 4), cardiovascular mortality (2), stroke (3), coronary heart disease (5), and type 2 diabetes (5), results have not been consistent. One review did not find an association between unprocessed red meat and all-cause mortality (4), and another found no association with cardiovascular disease (5). Although Aune and colleagues (6) reported a relationship between red meat intake and type 2 diabetes, Micha and colleagues (5) did not detect this association in a review published 1 year later.
Methodological limitations in previous reviews included failure to address risk of bias of primary studies (for example, references 3 and 6), lack of evaluation of certainty of evidence (for example, references 2 to 6), and failure to consider the magnitude of observed effect (for example, references 2 to 6). These limitations may have affected the credibility of recommendations issued by governments and authoritative organizations regarding red and processed meats.
As part of NutriRECS (Nutritional Recommendations and accessible Evidence summaries Composed of Systematic reviews), a new initiative to establish trustworthy dietary recommendations that meet internationally accepted standards for guideline development, we developed guidelines addressing red and processed meat consumption (7). To inform these recommendations, we conducted 5 systematic reviews of the evidence (8–11). Here, we present results from a systematic review of cohort studies addressing the association between red and processed meat consumption and all-cause mortality, cardiometabolic outcomes, quality of life, and satisfaction with diet among adults.

Methods

We registered a protocol for this review at PROSPERO (CRD42017074074) in August 2017.

Data Sources and Search Strategy

An experienced research librarian developed the search strategy, which was used across all supporting reviews except the one addressing public values and preferences (Supplement 1). We searched MEDLINE, EMBASE (Elsevier), Cochrane Central Register of Controlled Trials (Wiley), Web of Science (Clarivate Analytics), CINAHL (EBSCO), and ProQuest from inception. We also reviewed reference lists of relevant systematic reviews. The final search of all databases included references up to July 2018, except for the MEDLINE search, which included references up to April 2019.

Study Selection

We included cohort studies in any language that enrolled at least 1000 adults, compared participants consuming different amounts of unprocessed red meat or processed meat, and reported on 1 or more of our outcomes of interest. Red meat and processed meat were defined, respectively, as mammalian meat and white or red meat preserved by smoking, curing, salting, or adding chemical compounds (for example, hot dogs, charcuterie, sausage, ham, and deli meats) (12). We also included studies comparing vegetarians with nonvegetarians for sensitivity analyses. Our outcomes of interest were determined in consultation with our guideline panel—which comprised members of the public, clinicians, epidemiologists, and methodologists—and include all-cause mortality, cardiovascular mortality (or fatal coronary heart disease or fatal myocardial infarction [MI]), cardiovascular disease (or coronary heart disease), stroke, MI, type 2 diabetes, anemia, quality of life, and satisfaction with diet. For studies reporting on ischemic and hemorrhagic stroke separately, we included results only for ischemic stroke in our meta-analyses (13).
Cohorts in which more than 20% of the sample was younger than 18 years, had a noncardiometabolic disease (such as cancer), or was pregnant at baseline were excluded. We also excluded studies in which diet was assessed before adulthood, participants were asked to recall their diet before adulthood, or dietary assessments were completed by proxies, as well as studies that reported on specific components of red meat (such as iron or fat) or specific types of red meat (such as lamb). However, we did include studies reporting on beef–pork combinations because beef and pork account for most red meat intake in most Western populations (14, 15). If we encountered more than 1 eligible article on the same exposure and cohort and addressing the same outcome, we included results only from the study with the longest follow-up. If the follow-up was the same, we chose the study with the most participants.
Pairs of reviewers completed calibration exercises, after which they performed screening independently and in duplicate, with disagreements resolved by discussion or through third-party adjudication by an expert research methodologist. Screening was done in 2 stages: First, the reviewers assessed titles and abstracts; then, for those deemed potentially eligible, they evaluated the full-text articles.

Data Extraction and Quality Assessment

Using standardized, pilot-tested forms, reviewers completed calibration exercises and worked in pairs to independently extract the following information from eligible studies: cohort characteristics (such as cohort name and country), participant characteristics (including age and proportion who were female), diet characteristics (such as frequency and quantity of consumption of unprocessed red meat or processed meat), and outcomes (including absolute and relative effect measures for outcomes of interest and measures of variability). Disagreements between pairs of extractors were resolved through discussion or by third-party adjudication by an expert research methodologist.
Reviewers, working independently and in duplicate, assessed each study's risk of bias by using the CLARITY (Clinical Advances Through Research and Information Translation) risk-of-bias instrument for cohort studies, omitting an item related to co-interventions that was not relevant to our review (16). Disagreements were resolved through discussion or by third-party adjudication. Research methodologists and nutrition researchers were consulted to confirm the appropriateness of the CLARITY instrument and to advise us regarding criteria for evaluating each of its items. The instrument and detailed guidance are presented in Supplement Table 1. Studies rated as high risk of bias on 2 or more of the 7 domains were considered to have a high overall risk of bias. This threshold, although somewhat arbitrary, represents a compromise between excessive stringency and leniency.

Data Synthesis and Analysis

We conducted separate analyses for unprocessed red meat, processed meat, and mixed unprocessed red and processed meat. If an article reported on red meat and did not specify whether it was processed or unprocessed, we assumed that it included both unprocessed and processed red meat. We included such studies in the analysis of mixed unprocessed red and processed meat because most processed meat is typically consumed as red meat (17, 18).
For our primary analyses, we conducted a random-effects dose–response meta-analysis using methods proposed by Greenland and Longnecker (19) and Orsini and colleagues (20). These methods require knowledge of the distribution of events and number of participants or person-years and mean or median quantity of intake across categories of exposure. When results from studies were analyzed across quantiles of intake but person-years or number of participants was not reported within each quantile, we estimated these values by using figures reported for the total population and dividing the total person-years or total number of participants by the number of quantiles. For studies reporting effect estimates stratified by participant characteristics (such as sex), we meta-analyzed across subgroups by using the fixed-effects model. For studies that treated the exposure as a continuous predictor in a logistic regression and did not present categorical analyses, we calculated a regression coefficient based on the relative effect reported and meta-analyzed these regression coefficients with effects from other studies obtained via the estimation method described by Greenland and Longnecker (19). These studies were excluded from the nonlinear analyses. For analyses including 5 or more studies, we tested for nonlinearity by using restricted cubic splines with knots at 10%, 50%, and 90% and a Wald-type test. For analyses in which we observed statistically significant nonlinear associations, we present results from the nonlinear model.
For studies reporting the intake of red meat or processed meat as a range of values, we assigned the midpoint of upper and lower boundaries in each category as the average intake. If the highest or lowest category was open ended, we assumed that the open-ended interval was the same size as the adjacent interval. For studies reporting exposure as number of servings, we assumed that each serving of unprocessed red meat was equal to 120 g; processed meat, 50 g; and mixed unprocessed red and processed meat, 100 g. These serving sizes were selected for comparability with those used in other systematic reviews, as well as to reflect serving sizes used by the U.S. Department of Agriculture and United Kingdom Food Agency (1–3, 21–25). We report results corresponding to the effects of a reduction in unprocessed red or processed meat intake of 3 servings per week.
We used the dosresmeta package in R, version 3.5.1 (R Foundation for Statistical Computing), for our dose–response meta-analyses (26). Further details about these meta-analyses, including sample code, are presented in Supplement 2.
As a secondary analysis, we used the Hartung–Knapp–Sidik–Jonkman approach to calculate pooled relative effects, comparing the lowest category of exposure in each study with the highest one (27, 28). We also present results using a random-effects meta-analysis with the restricted maximum likelihood estimator. In these analyses, we also included studies comparing vegetarians with nonvegetarians. For studies that treated the exposure as a continuous predictor in logistic regression models and did not present categorical analyses, we converted relative effect estimates from the logistic regression model to correspond to a difference in intake of 1 serving per day—which was the difference observed most often between lowest and highest categories of consumption across studies—and used them in our meta-analyses. We used the metafor package in R (version 3.5.1) for these secondary analyses (29).
Because all outcomes of interest were rare (<10% event rate) within included studies for all analyses, we assumed that odds ratios and hazard ratios were similar to estimates of relative risk. We quantified heterogeneity using the I 2 statistic and interpreted the magnitude of heterogeneity according to guidelines from the Cochrane Handbook for Systematic Reviews of Interventions (0% to 40%, low; 30% to 60%, moderate; 50% to 90%, substantial; 75% to 100%, considerable) (30). We also visually inspected forest plots for consistency, given that I 2 statistics may be artificially inflated when effect estimates from primary studies are very precise—as was the case in many of our analyses (31). For all meta-analyses with at least 10 studies, we used the Egger test to look for small study effects (32).
We conducted a priori specified meta-regressions to test for differences among studies at higher versus lower risk of bias. For analyses with a statistically significant subgroup effect based on risk of bias, we present results only for studies at lower risk of bias. We had also planned to conduct subgroup analyses on the effects of red versus white processed meat and the effects of red meat consumption in iron-deficient populations, as well as a sensitivity analysis on the robustness of results to incomplete outcome data (33). However, we could not complete these additional analyses because of insufficient information reported in the primary studies.

Certainty of Evidence

One investigator assessed certainty of evidence by using the GRADE (Grading of Recommendations Assessment, Development and Evaluation) approach for each outcome, and the senior investigator confirmed the assessments (34). According to GRADE, observational studies start at low certainty and may be downgraded for risk of bias, inconsistency, indirectness, imprecision, or publication bias and may be upgraded for large effect, if suspected biases work against the observed direction of effect, or for dose–response gradient. To calculate absolute effects presented in summary-of-findings tables, we used population risks from the Emerging Risk Factors Collaboration to calculate risk differences associated with a reduction in red meat intake of 3 servings per week (35). The Emerging Risk Factors Collaboration is a consortium of 102 international cohorts, primarily from North America and western Europe, including mostly middle-aged to older adults who are omnivores.

Role of the Funding Source

This review received no external funding or other support.

Results

Study Selection

Supplement Figure 1 presents study selection details. A total of 62 articles including 56 cohorts proved eligible. One article did not provide sufficient quantitative information for meta-analysis (36). The quantitative analysis included 61 reports of 55 cohorts (4.2 million participants). Thirty-one cohort studies (2.2 million participants) were eligible for inclusion in the dose–response meta-analyses.

Study Characteristics

We found 20 articles (30 cohorts) addressing all-cause mortality; 18 (28 cohorts), cardiovascular mortality; 9 (7 cohorts), cardiovascular disease; 6 (7 cohorts), fatal and nonfatal stroke; 8 (11 cohorts), fatal stroke; 1 (1 cohort), fatal and nonfatal MI; 1 (1 cohort), nonfatal MI; 24 (25 cohorts), type 2 diabetes; and 1 (1 cohort), anemia (Supplement Table 2. We found no publications reporting on nonfatal stroke, fatal MI, quality of life, or satisfaction with diet.
Eighteen cohorts were from North America (United States and Canada), 21 from Europe, 15 from Asia, and 1 from the Middle East. The number of participants in each cohort ranged from 1757 to 536 969. Participants ranged in age from 17 to 92 years, with most cohorts recruiting those aged 40 to 50 years. Follow-up ranged from 2 to 28 years. Authors of 8 articles disclosed intellectual, financial, or personal conflicts of interest. All studies were funded by governmental bodies, with some receiving additional support from not-for-profit organizations.

Risk of Bias

Supplement Tables 3 through 11 present risk-of-bias assessments. The proportion of studies with high overall risk of bias varied on the basis of outcome: 10 of 31 studies for all-cause mortality, 17 of 22 for cardiovascular mortality, 3 of 8 for cardiovascular disease, 3 of 7 for fatal and nonfatal stroke, 10 of 13 for fatal stroke, 1 of 1 for fatal and nonfatal MI, 0 of 1 for nonfatal MI, 15 of 27 for type 2 diabetes, and 0 of 1 for anemia. The most common limitations in the studies were a lack of periodic repeated evaluation of dietary intake with a measure validated for red and processed meat and inadequate adjustment for potential confounders.

Reduction of 3 Servings per Week of Unprocessed Red Meat

Table 1 presents results of the possible effect of a reduction in unprocessed red meat intake of 3 servings per week. Details are presented in Supplement Table 12. Results showed a very small apparent effect on cardiovascular mortality, fatal and nonfatal stroke, fatal stroke, fatal and nonfatal MI, and type 2 diabetes, but not all-cause mortality or cardiovascular disease. We found evidence of a subgroup difference between studies at higher and those at lower risk of bias for type 2 diabetes (P < 0.001), so we present results from studies with a lower risk of bias. We did not find evidence of publication bias for type 2 diabetes.
Table 1. Summary of Findings for Unprocessed Red Meat Intake (Reduction of 3 Servings per Week) and Risk for Cardiometabolic Outcomes
Table 1. Summary of Findings for Unprocessed Red Meat Intake (Reduction of 3 Servings per Week) and Risk for Cardiometabolic Outcomes
The certainty of evidence was downgraded from low to very low for all-cause mortality and cardiovascular disease because CIs around absolute effect estimates included appreciable benefit as well as no effect or appreciable harm. The certainty of evidence for cardiovascular mortality, fatal stroke, and fatal and nonfatal MI was downgraded to very low because of the lack of periodic repeated measurement of diet and inadequate adjustment for potential confounders in the primary studies.

Reduction of 3 Servings per Week of Processed Meat

Table 2 presents results of the possible effect of a reduction in processed meat intake of 3 servings per week. Details are presented in Supplement Table 13. Results show a very small apparent effect on all-cause mortality, cardiovascular mortality, fatal and nonfatal stroke, fatal stroke, fatal and nonfatal MI, and type 2 diabetes, but not cardiovascular disease. We found evidence of a nonlinear association between processed meat intake and type 2 diabetes (P < 0.001), with a decrease from 3 to 0 servings per week associated with a very small reduced risk for type 2 diabetes (Figure). We found no evidence of publication bias for type 2 diabetes.
Figure. Nonlinear association between processed meat intake and type 2 diabetes. The solid black line represents the point estimate, the shaded region represents the 95% CIs, and tick marks represent the positions of the study-specific estimates.
Figure. Nonlinear association between processed meat intake and type 2 diabetes.
The solid black line represents the point estimate, the shaded region represents the 95% CIs, and tick marks represent the positions of the study-specific estimates.
Table 2. Summary of Findings for Processed Red Meat Intake (Reduction of 3 Servings per Week) and Risk for Cardiometabolic Outcomes
Table 2. Summary of Findings for Processed Red Meat Intake (Reduction of 3 Servings per Week) and Risk for Cardiometabolic Outcomes
The certainty of evidence was downgraded to very low for cardiovascular mortality, fatal stroke, fatal and nonfatal MI, and type 2 diabetes because of a lack of periodic repeated measurement of diet and inadequate adjustment for potential confounders in the primary studies, as well as for type 2 diabetes because of substantial statistical heterogeneity.

Reduction of 3 Servings per Week of Mixed Unprocessed Red and Processed Meat

Supplement Table 14 presents results of the possible effect of a reduction in intake of mixed unprocessed red and processed meat of 3 servings per week. Details are presented in Supplement Table 15. Results show a small to very small apparent effect on all-cause mortality, cardiovascular mortality, cardiovascular disease, fatal and nonfatal stroke, fatal stroke, fatal and nonfatal MI, and type 2 diabetes, but not on nonfatal MI or anemia. We found evidence of a subgroup difference between studies at higher and those at lower risk of bias for all-cause mortality (P = 0.002) and type 2 diabetes (P = 0.027), so we present results only from studies at lower risk of bias. We found evidence of a nonlinear association between intake of mixed unprocessed red and processed meat and all-cause mortality (P = 0.037), with a reduction from 3 to 0 servings per week associated with a small decrease in risk (Supplement Figure 2. We found no evidence of publication bias for type 2 diabetes.
The certainty of evidence was downgraded to very low for cardiovascular mortality, fatal stroke, and fatal and nonfatal MI because of a lack of periodic repeated measurement of diet and inadequate adjustment for potential confounders in the primary studies.

Comparison of Extreme Categories of Intake

Results from meta-analyses comparing extreme categories of intake were generally consistent with the findings from our dose–response meta-analyses, although effect sizes typically were smaller than those from dose–response meta-analyses (Supplement Tables 16 to 18.

Discussion

We found low- to very-low-certainty evidence that reducing unprocessed red meat intake by 3 servings per week is associated with a very small reduction in risk for cardiovascular mortality, stroke, MI, and type 2 diabetes. Likewise, we found low- to very-low-certainty evidence that a reduction in processed meat intake is associated with a small to very small reduction in risk for all-cause mortality, cardiovascular mortality, stroke, MI, and type 2 diabetes. The magnitude of apparent effect of processed meat consumption on adverse cardiometabolic outcomes was somewhat greater than that observed for unprocessed red meat.
According to the GRADE system, the certainty of evidence may be upgraded if evidence suggests a dose–response relationship between the exposure and the outcomes of interest. Although we found evidence for dose–response relationships, we did not upgrade the certainty of evidence because of the possibility that red and processed meat consumption may be correlated with other dietary components, which may then confound their relationship to health outcomes (37). Support for this concern comes from a parallel systematic review in which we found the magnitude of association between dietary patterns lower versus higher in red and processed meat and adverse cardiometabolic outcomes to be very similar to the estimates found in this review (10). If red meat and processed meat were indeed the primary drivers of the association between diet and adverse cardiometabolic outcomes, we would anticipate stronger associations in our analyses of red and processed meat compared with dietary patterns (7).
Strengths of this review include the prespecification of our methods in the review protocol and the inclusion of a large number of cohorts and participants. We conducted both linear and nonlinear dose–response meta-analyses, which provide the most compelling evidence for the association between red and processed meat consumption and health outcomes, in addition to secondary analyses comparing extreme categories of intake. Results from our dose–response analyses are presented for a realistic reduction of 3 servings per week, which corresponds to the elimination of red and processed meat from the typical North American and western European diet based on the average intake of these foods in these populations (38–40). We assessed risk of bias and, when results differed, based our estimates on studies with lower versus higher risk of bias. Finally, we used the GRADE approach to rate the certainty of evidence.
In evaluating risk of bias of the primary studies, we assessed whether studies adjusted for a set of important potential confounders for each outcome. However, our results are limited by the potential for residual confounding or measurement error in confounders. In addition, studies varied in their choice of adjustment variables. All included studies measured diet via recall-based methods, primarily food-frequency questionnaires, which are subject to measurement error that can both attenuate and overestimate observed associations (41, 42). Although food-frequency questionnaires may provide reliable information on relative intake, substantial error regarding absolute intake may compromise dose–response meta-analyses that rely on these estimates (41). We could not assess the effects of reduced intake of red meat and processed meat on the basis which foods were consumed in their place, and the associated health effects of these alternative food choices may differ.
Half the studies in our review did not report sufficient information to be included in the dose–response meta-analyses (19, 20). Nonetheless, we are more confident in our results from these meta-analyses because they account for differences in gradients of intake across cohorts (43). In secondary analyses comparing extreme categories of intake, studies omitted from dose–response meta-analyses produced smaller effect estimates. The reason may be that studies that could not be included in dose–response meta-analyses had a higher risk of bias and typically measured diet with methods not validated for red and processed meat and did not repeat diet measurements throughout the study; hence, they may have underestimated the association between red and processed meat and adverse cardiometabolic health outcomes.
We could not conduct 3 additional analyses that we had planned—a subgroup analysis on the effects of red versus white processed meat, a subgroup analysis on the effects of red meat intake in iron-deficient populations, and a sensitivity analysis to assess the robustness of results to loss to follow-up—because the primary studies did not report sufficient information (33). We converted effect estimates reported in grams to servings. Although we used typical serving sizes in our conversions, our estimates may have been unreliable (1–3, 21, 23–25).
Although we found no evidence of publication bias, given the lack of standard registration practices for observational studies, publication bias is possible. In addition, none of the included studies had a priori specified statistical analysis plans (44); therefore, analysts' modeling decisions may have been guided by the possibility of obtaining interesting results.
Previous reviews reported similar positive associations between red and processed meat intake and all-cause mortality, cardiovascular disease, stroke, MI, and type 2 diabetes (1, 3–6). Similar to our work, other reviews reported slightly stronger associations between processed meat versus unprocessed red meat and adverse health outcomes. We believe our review provides the most up-to-date evidence on the topic and adds to the existing literature by using a more rigorous evaluation of risk of bias and by providing an assessment of certainty of evidence. Our results, as well as those of other reviews of observational studies, contrast with findings from randomized trials, which have failed to demonstrate an effect of lower red and processed meat consumption on cardiometabolic outcomes (8).
Current dietary guidelines recommend limiting red and processed meat consumption (25, 45). Our results, however, demonstrate that the evidence implicating red and processed meat in adverse cardiometabolic outcomes is of low quality; thus, considerable uncertainty remains regarding a causal relationship. Moreover, even if a causal relationship exists, the magnitude of association between red and processed meat consumption and cardiometabolic outcomes is very small.
Reducing the consumption of unprocessed red and processed meat may result in a decrease in risk for cardiometabolic disease and mortality. The magnitude of absolute effect, if indeed it exists, is very small, and the certainty of evidence is low. Findings from our review raise questions regarding whether—on the basis of possible adverse effects on cardiometabolic outcomes—the evidence is sufficient to recommend decreasing consumption of red and processed meat.

Supplemental Material

Supplement. Original Version (PDF)

Supplement. Search Strategy and Supplement Tables (Supplement 1) and Figures and Technical Appendix (Supplement 2)

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Richard M. Fleming, PhD, MD 2 October 2019
We Are All Now Dumber.
Atherosclerotic coronary artery disease (ASCAD) and cancer (CA) are the number 1 and 2 killers of people worldwide. Changes in dietary and lifestyle practices have undoubtedly played a major role in contributing to CA and CAD, but rather than conduct a prospective study measuring actual changes in disease [1,2], the authors [3] chose to do a retrospective look at studies biased towards meat consumption and concluded “The magnitude of association between red and processed meat consumption and all-cause mortality and adverse cardiometabolic outcomes is very small, and the evidence is of low certainty.” This conclusion provided immediately after noting there was “(i)nadequate adjustment for known confounders, residual confounding due to observational design, and recall bias associated with dietary measurement.”

If the goal was to publish a study, which would receive media attention - the authors and journal have done just that. I wish I could reassure the general pubic and my medical colleagues that reading through the remainder of the paper produced a level of confidence in the conclusion – it does not!

Both CAD and CA are associated with a series of inflammatory processes [4], which ultimately result in increased morbidity and mortality, missed by this retrospective review of what others have charted. This paper does a disservice to the journal, as well as medicine, the media and the general public. At a time when it is obvious that refined carbohydrates – including but not limited to sugar – as well as processed foods including meats and other foods, are a major contributor to CAD, CA, type 2 diabetes mellitus, high blood pressure and a host of other chronic inflammatory diseases, we should be conducting prospective research [2] into the causes and treatments of these diseases and not looking for retrospective support of bias.

I am sadly reminded of these words from Billy Madison:
“Mr. Madison, what you just said is one of the most insanely idiotic things I have ever heard. At no point in your rambling incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points and may God have mercy on your soul.”

Based upon the media coverage of this paper, we are all now dumber for having read and listened to what the authors published in the Annals of Internal Medicine.

Acknowledgment: FMTVDM [1] is issued to author.

References:

1. The Fleming Method for Tissue and Vascular Differentiation and Metabolism (FMTVDM) using same state single or sequential quantification comparisons. Patent Number 9566037. Issued 02/14/2017.
2. Fleming RM, Fleming MR, Chaudhuri TK. Are we prescribing the right diets and drugs for CAD, T2D, Cancer and Obesity? Int J Nuclear Med Radioactive Subs 2019;2(1):000115.
3. Zeraatkar D, Han A, Guyatt GH, et al. Red and Processed Meat Consumption and Risk for All-Cause Mortality and Cardiometabolic Outcomes. A Systematic Review and Meta-analysis of Cohort Studies. Ann Intern Med 2019. DOI:10.7326/M19-0655.
4. Fleming RM. Chapter 64. The Pathogenesis of Vascular Disease. Textbook of Angiology. John C. Chang Editor, Springer-Verlag New York, NY. 1999, pp. 787-798.

Disclosures: FMTVDM patent was issued to primary author.

Edward Giovannucci, Eric Rimm 24 October 2019
Evaluation Criteria Doesn't Make the GRADE
A recent series of systematic reviews published in Annals of Internal Medicine on red meat intake concluded there was low- to very-low-certainty of evidence that higher red meat intake was associated with various health outcomes [1]. The methods used the GRADE criteria, which were mainly developed for evaluating evidence from drug trials. GRADE has four levels of certainty in evidence: very low, low, moderate, and high. Evidence from randomized controlled trials (RCTs) starts at high quality, and evidence that includes observational data starts at low quality [2]. There are criteria that allow one move down the evidence level, such as inconsistency or heterogeneity. The GRADE criteria state “In rare circumstances, certainty in the evidence can be rated up.” The strictness of these criteria will likely cause evidence for just about every dietary, lifestyle, and environmental topic for chronic disease to be graded as “low” or “very low”. If the GRADE criteria were used to evaluate the evidence for other dietary (e.g., low consumption of fruits and vegetables, high consumption of sugary beverages), lifestyle (e.g., alcohol, physical inactivity, safe sex, inadequate sleep), and environmental (e.g., passive smoking, air pollution) factors, none of the current recommendations on these would be supported by high or even moderate quality evidence. Even studies of current smoking and lung cancer have high heterogeneity (I2=97%), probably because in different populations, current smokers varied greatly in dose and duration, and other differences (age, ethnicity, follow-up periods, modifiers, etc). Yet, with strict adherence to GRADE guidelines, it would be questionable to move even smoking and lung cancer risk up from “low” evidence due to high heterogeneity. For dietary, lifestyle, and environmental factors, which are typically not amenable to large long-term RCTs, modified grading systems have been developed (e.g., Hierarchies of Evidence Applied to Lifestyle Medicine [HEALM] [3]. The USDA has developed predefined criteria to evaluate and grade the strength of evidence for the Dietary Guidelines for Americans [4]. Dr. Guyatt, one of the senior co-authors of the Annals’ papers, when asked if doctors can advise people on even something such as whether a salad is healthier than a bowl full of sugar, responded that they should tell them that “the quality of evidence is low, so it depends almost entirely on their preferences [5].” When GRADE criteria don’t allow us strongly to recommend against having a smoke with your bowl of sugar, we believe alternative grading systems are preferable.

References

1. Zeraatkar, D., et al., Red and processed meat consumption and risk for all-cause mortality and cardiometabolic outcomes: a systematic review and meta-analysis of cohort studies. Ann Intern Med, 2019.
2. Siemieniuk, R. and G. Guyatt. What is GRADE? BMJ Best Practice [cited 2019; Available from: https://bestpractice.bmj.com/info/us/toolkit/learn-ebm/what-is-grade/.
3. Katz, D.L., et al., Hierarchies of evidence applied to lifestyle medicine (HEALM): introduction of a strength-of-evidence approach based on a methodological systematic review. BMC Med Res Methodol, 2019. 19(1): p. 178.
4. Dietary Guidelines Advisory Committee, Scientific Report of the 2015 Dietary Guidelines Advisory Committee, US Department of Agriculture and US Department of Health & Human Services, Editors. 2015.
5. Hamblin, J., The actual reason meat is not healthy: nutrition studies leave out a crucial factor, in The Atlantic. 2019: Health.
Dena Zeraatkar, Gordon H. Guyatt, Pablo Alonso-Coello, Malgorzata M. Bala, Montserrat Rabassa, Mi Ah Han, Robin W.M. Vernooij, Claudia Valli, Bradley C. Johnston 7 November 2019
The application of GRADE to nutritional epidemiology is appropriate

We would like to begin by correcting an error in Dr. Giovannuci and Rimm’s letter. They state: “it would be questionable to move even smoking and lung cancer risk up from ‘low’ evidence”. GRADE provides for high quality evidence from observational studies through two major considerations: convincing evidence of large effects and dose-response gradients. Unlike the association between red and processed meat and adverse health outcomes for which there is no convincing evidence of large relative risks (<0.5 or >2.0) (1), the magnitude of association between smoking and lung cancer is much larger, with relative risks ranging between 5 and 25 (2, 3)*. Moreover, there is also a credible dose-response gradient. Because smoking and lung cancer fulfills both criteria, the application of GRADE would infer high quality evidence.

We will now proceed to the major epistemological concern. The letter authors make the case that the epistemological rules by which we distinguish between what is true from what is speculative or untrue should differ depending on the type of evidence that is possible to bring to bear on an issue.

Consider the following situation. Two bodies of evidence, each a series of equally well-done observational studies. One body of evidence addresses a drug for which randomized trials are possible and another a nutritional intervention for which randomized trials are not feasible. According to the authors’ logic, the first would be considered low quality evidence and the second identical body of evidence would be considered high quality evidence.

This strikes us as fundamentally illogical. Rules for determining the quality of evidence should not depend on the feasibility of particular research designs and should be consistent across health fields. 
If one accepts that standards of how we know what we know should be uniform across health fields, the next issue is what standards of evidence we should adopt.

The GRADE system, based on rigorous methodology described in a series of over 25 peer-reviewed articles, has been adopted by more than 110 international organizations (4, 5). These include Cochrane, and the World Health Organization, each of which regularly apply GRADE to systematic reviews of observational studies. In addressing the challenges of applying GRADE to observational studies, researchers from the environmental field have worked with GRADE on the application of the methods to environmental topics (6).

Until someone develops an alternative standard that surpasses the rigor of the GRADE system, and is more widely endorsed by the scientific community, GRADE should remain the current best approach to achieving consistency in epistemological inquiry across health fields.

*This sentence was corrected on March 16, 2020. The original sentence read: "Unlike the association between red and processed meat and adverse health outcomes for which relative risks range from 1.08 to 1.28 (1), the magnitude of association between smoking and lung cancer is much larger, with relative risks ranging between 5 and 25 (2,3)."

References

1) Johnston BC, Zeraatkar D, Han MA, Vernooij RW, Valli C, El Dib R, Marshall C, Stover PJ, Fairweather-Taitt S, Wójcik G, Bhatia F. Unprocessed red meat and processed meat consumption: dietary guideline recommendations from the nutritional recommendations (NutriRECS) consortium. Annals of Internal Medicine. 2019 Oct 1.


2) Ordóñez-Mena JM, Schöttker B, Mons U, Jenab M, Freisling H, Bueno-de-Mesquita B, O’Doherty MG, Scott A, Kee F, Stricker BH, Hofman A. Quantification of the smoking-associated cancer risk with rate advancement periods: meta-analysis of individual participant data from cohorts of the CHANCES consortium. BMC medicine. 2016 Dec;14(1):62.


3) Pesch B, Kendzia B, Gustavsson P, Jöckel KH, Johnen G, Pohlabeln H, Olsson A, Ahrens W, Gross IM, Brüske I, Wichmann HE. Cigarette smoking and lung cancer—relative risk estimates for the major histological types from a pooled analysis of case–control studies. International journal of cancer. 2012 Sep 1;131(5):1210-9.


4) Guyatt GH, Oxman AD, Vist GE, Kunz R, Falck-Ytter Y, Alonso-Coello P, Schünemann HJ. GRADE: an emerging consensus on rating quality of evidence and strength of recommendations. BMJ. 2008 Apr 24;336(7650):924-6.


5) Guyatt GH, Oxman AD, Schünemann HJ, Tugwell P, Knottnerus A. GRADE guidelines: a new series of articles in the Journal of Clinical Epidemiology. Journal of clinical epidemiology. 2011 Apr 1;64(4):380-2.


6) Morgan RL, Beverly B, Ghersi D, Schünemann HJ, Rooney AA, Whaley P, Zhu YG, Thayer KA. GRADE guidelines for environmental and occupational health: A new series of articles in Environment International. Environment international. 2019 Jul;128:11.




Information & Authors

Information

Published In

cover image Annals of Internal Medicine
Annals of Internal Medicine
Volume 171Number 1019 November 2019
Pages: 703 - 710

History

Published online: 1 October 2019
Published in issue: 19 November 2019

Keywords

Authors

Affiliations

Dena Zeraatkar, MSc
McMaster University, Hamilton, Ontario, Canada (D.Z., G.H.G., K.C., K.M., M.Z., J.J.B., Y.L., S.E.H.)
Mi Ah Han, MD, PhD
Chosun University, Gwangju, Republic of Korea (M.A.H.)
Gordon H. Guyatt, MD, MSc
McMaster University, Hamilton, Ontario, Canada (D.Z., G.H.G., K.C., K.M., M.Z., J.J.B., Y.L., S.E.H.)
Robin W.M. Vernooij, PhD
Netherlands Comprehensive Cancer Organisation (IKNL), Utrecht, the Netherlands, and Dalhousie University, Halifax, Nova Scotia, Canada (R.W.V.)
Regina El Dib, PhD
Science and Technology Institute, Universidade Estadual Paulista, São Paulo, Brazil, and Dalhousie University, Halifax, Nova Scotia, Canada (R.E.)
Kevin Cheung, MD, MSc
McMaster University, Hamilton, Ontario, Canada (D.Z., G.H.G., K.C., K.M., M.Z., J.J.B., Y.L., S.E.H.)
Kirolos Milio, BSc
McMaster University, Hamilton, Ontario, Canada (D.Z., G.H.G., K.C., K.M., M.Z., J.J.B., Y.L., S.E.H.)
Max Zworth, BASc
McMaster University, Hamilton, Ontario, Canada (D.Z., G.H.G., K.C., K.M., M.Z., J.J.B., Y.L., S.E.H.)
Jessica J. Bartoszko, HBSc
McMaster University, Hamilton, Ontario, Canada (D.Z., G.H.G., K.C., K.M., M.Z., J.J.B., Y.L., S.E.H.)
Claudia Valli, MSc
Biomedical Research Institute San Pau (IIB Sant Pau), Barcelona, Spain (C.V., M.R.)
Montserrat Rabassa, PhD
Biomedical Research Institute San Pau (IIB Sant Pau), Barcelona, Spain (C.V., M.R.)
Yung Lee, BHSc
McMaster University, Hamilton, Ontario, Canada (D.Z., G.H.G., K.C., K.M., M.Z., J.J.B., Y.L., S.E.H.)
Joanna Zajac, PhD
Jagiellonian University Medical College, Krakow, Poland (J.Z., A.P., M.M.B.)
Anna Prokop-Dorner, PhD
Jagiellonian University Medical College, Krakow, Poland (J.Z., A.P., M.M.B.)
Calvin Lo, BHSc
University of British Columbia, Vancouver, British Columbia, Canada (C.L.)
Malgorzata M. Bala, PhD
Jagiellonian University Medical College, Krakow, Poland (J.Z., A.P., M.M.B.)
Pablo Alonso-Coello, MD, PhD
Biomedical Research Institute San Pau (IIB Sant Pau) and CIBER de Epidemiología y Salud Pública (CIBERESP), Barcelona, Spain (P.A.)
Steven E. Hanna, PhD
McMaster University, Hamilton, Ontario, Canada (D.Z., G.H.G., K.C., K.M., M.Z., J.J.B., Y.L., S.E.H.)
Bradley C. Johnston, PhD
Dalhousie University, Halifax, Nova Scotia, Canada, and McMaster University, Hamilton, Ontario, Canada (B.C.J.)
Acknowledgment: The authors thank Thomasin Adams-Webber (Hospital for Sick Children) for her help in designing the search strategy.
Disclosures: Dr. El Dib received a São Paulo Research Foundation (FAPESP) (2018/11205-6) scholarship and funding from the National Council for Scientific and Technological Development (CNPq) (CNPq 310953/2015-4) and the Faculty of Medicine, Dalhousie University. Dr. Johnston received a grant from Texas A&M AgriLife Research to fund investigator-driven research related to saturated and polyunsaturated fats within the 36-month reporting period required by the International Committee of Medical Journal Editors, as well as funding received from the International Life Science Institute (North America) that ended before the 36-month reporting period. Authors not named here have disclosed no conflicts of interest. Disclosures can also be viewed at www.acponline.org/authors/icmje/ConflictOfInterestForms.do?msNum=M19-0655.
Editors' Disclosures: Christine Laine, MD, MPH, Editor in Chief, reports that her spouse has stock options/holdings with Targeted Diagnostics and Therapeutics. Darren B. Taichman, MD, PhD, Executive Editor, reports that he has no financial relationships or interests to disclose. Cynthia D. Mulrow, MD, MSc, Senior Deputy Editor, reports that she has no relationships or interests to disclose. Jaya K. Rao, MD, MHS, Deputy Editor, reports that she has stock holdings/options in Eli Lilly and Pfizer. Catharine B. Stack, PhD, MS, Deputy Editor, Statistics, reports that she has stock holdings in Pfizer, Johnson & Johnson, and Colgate-Palmolive. Christina C. Wee, MD, MPH, Deputy Editor, reports employment with Beth Israel Deaconess Medical Center. Sankey V. Williams, MD, Deputy Editor, reports that he has no financial relationships or interests to disclose. Yu-Xiao Yang, MD, MSCE, Deputy Editor, reports that he has no financial relationships or interest to disclose.
>Reproducible Research Statement: Study protocol: Registered with PROSPERO (CRD42017074074). Statistical code and data set: Available from Ms. Zeraatkar (e-mail, [email protected]). For sample code, see Supplement 2.
Corresponding Author: Bradley C. Johnston, PhD, Department of Community Health and Epidemiology, Faculty of Medicine, Dalhousie University, Room 404, 5790 University Avenue, Halifax, Nova Scotia B3J 0E4, Canada; e-mail, [email protected].
Current Author Addresses: Ms. Zeraatkar, Drs. Guyatt and Hanna, and Ms. Bartoszko: Department of Health Research Methods, Evidence, and Impact, McMaster University, 1280 Main Street West, Hamilton, Ontario L8S 4K1, Canada.
Dr. Han: Department of Preventive Medicine, College of Medicine, Chosun University, 309 Philmun-daero, Dong-gu, Gwangju 61452, Korea.
Dr. Vernooij: Department of Research, Netherlands Comprehensive Cancer Organisation, Godebaldkwartier 419, Utrecht 3511 DT, the Netherlands.
Dr. El Dib: Institute of Science and Technology, São José dos Campos, Avenida Engenheiro Francisco José Longo, 777, Jardim São Dimas, São José dos Campos, 12245-000, Spain.
Dr. Cheung: 114 Loganberry Crescent, Toronto, Ontario M2H 3H1, Canada.
Mr. Milio: 592 Regal Place, Waterloo, Ontario N2V 2G3, Canada.
Mr. Zworth: 28 York Downs Drive, Toronto, Ontario M3H 1J1, Canada.
Ms. Valli and Drs. Rabassa and Alonso-Coello: Iberoamerican Cochrane Centre, (IIB Sant Pau-CIBERESP), Carrer de Sant Antoni Maria Claret, 167, Barcelona, 08025, Spain.
Mr. Lee: 30 White Lodge Crescent, Richmond Hill, Ontario L4C 9A1, Canada.
Drs. Zajac, Prokop-Dorner, and Bala: Jagiellonian University Medical College, Department of Hygiene and Dietetics, Kopernika 7 Street, 31-034 Krakow, Poland.
Mr. Lo: 556 Amarone Court, Mississauga, Ontario L5W 0A7, Canada.
Dr. Johnston: Department of Community Health and Epidemiology, Faculty of Medicine, Dalhousie University, Room 404, 5790 University Avenue, Halifax, Nova Scotia B3J 0E4, Canada.
Author Contributions: Conception and design: D. Zeraatkar, G.H. Guyatt, M.M. Bala, P. Alonso-Coello, S.E. Hanna, B.C. Johnston.
Analysis and interpretation of the data: D. Zeraatkar, M.A. Han, R.W.M. Vernooij, K. Milio, M. Rabassa, A. Prokop-Dorner, M.M. Bala, P. Alonso-Coello, S.E. Hanna, B.C. Johnston.
Drafting of the article: D. Zeraatkar, M.A. Han, S.E. Hanna, B.C. Johnston.
Critical revision for important intellectual content: D. Zeraatkar, G.H. Guyatt, R.W.M. Vernooij, M. Rabassa, Y. Lee, A. Prokop-Dorner, C. Lo, M.M. Bala, P. Alonso-Coello, S.E. Hanna, B.C. Johnston.
Final approval of the article: D. Zeraatkar, M.A. Han, G.H. Guyatt, R.W.M. Vernooij, R. El Dib, K. Cheung, K. Milio, M. Zworth, J.J. Bartoszko, C. Valli, M. Rabassa, Y. Lee, J. Zajac, A. Prokop-Dorner, C. Lo, M.M. Bala, P. Alonso-Coello, S.E. Hanna, B.C. Johnston.
Statistical expertise: D. Zeraatkar, S.E. Hanna, B.C. Johnston.
Administrative, technical, or logistic support: D. Zeraatkar, R. El Dib, Y. Lee, S.E. Hanna, B.C. Johnston.
Collection and assembly of data: D. Zeraatkar, M.A. Han, R.W.M. Vernooij, R. El Dib, K. Cheung, K. Milio, M. Zworth, J.J. Bartoszko, C. Valli, M. Rabassa, Y. Lee, J. Zajac, C. Lo, B.C. Johnston.
This article was published at Annals.org on 1 October 2019.

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Dena Zeraatkar, Mi Ah Han, Gordon H. Guyatt, et al. Red and Processed Meat Consumption and Risk for All-Cause Mortality and Cardiometabolic Outcomes: A Systematic Review and Meta-analysis of Cohort Studies. Ann Intern Med.2019;171:703-710. [Epub 1 October 2019]. doi:10.7326/M19-0655

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